February 13, 2017

Replenish with Community | Sunday Class

An Invitation to replenish with community

We are all experiencing a time of high energies and extra-ordinary life changes. These changes can consume a great deal of our physical, emotional and spiritual resources. We all need a way to replenish.

I will be offering at time and space for gentle centering movement and restorative meditation followed by time for reflection.

DATE: Every other Sunday beginning Sunday February 19 2017

> Visit my Facebook page for upcoming classes posted there so you can invite your friends, family and share the love!

TIME: Sunday’s from 4:00 to 5:00ish (as needed)

LOCATION: My office space, 13282 S. West Bay Shore Dr. (In the Health is Wealth Chiropractic office)

Suggested Donation $5:00-$10.00

As space is limited please R.S.V.P.

Email: tdogstar1111@gmail.com

Text or phone: (231)329.2026

Balance for Self Healing on Facebook

January 16, 2017

A day of Yin

Join us for a day of Yin Yoga in the Chinese New Year! Mastering the art of stillness, allowing for awareness and peace in times of challenge and change.

Saturday, January 28th, 2017

10am – 4pm

“Deeply nourish the Yin within.”

$89/per person which also includes lunch.

This event is limited to 15 participants – hurry and sign up now!

Located at: Yoga for Health Education

1200 West 11th Street, Suite 106, Traverse City, MI 49684

Call: (231) 922-9642

Spend the day nourishing yourself with practices that strengthen your Yin and experiences that help establish balance for overactive lives; to regenerate the body, cultivate inner peace and restore harmony to your whole being through: Yin Yoga, Qigong breath and other quiet practices for mental and physical well-being.

Hosted by: 

Tamara Graf, RAc. DIPL. C.H., National board certified in Acupuncture and Chinese Herbology

Libby Robold, Yhe director, Yoga therapist & Ayurvedic Health Counselor, certified by the National Ayurvedic Medical Association

Michael Robold, Yhe director, yoga teacher and natural foods chef.

Flyer Front PDF  |  Registration Form PDF